🔥

Calorie Burn Calculator

MET-based estimate per activity.

Activity

Weight (kg)

Duration (min)

Calories Burned

165

kcal in 30 min

Per Minute

5.5 kcal

Per Hour

331 kcal

Estimates based on MET values. Actual burn depends on intensity, fitness level, age and metabolism.

Want a closer look at your calorie burn calculator numbers?

This is an estimate to plan with, not a loan offer. Compare it against the other calculators before you commit to anything.